The latest update from #HealthyMK campaign
For the month of November the #HealthyM Campaign led by the MK Public Health team at MK Council have launched Five Ways to Wellbeing, providing ideas, tips and support to achieve a healthy wellbeing.
Feelings of happiness, contentment, enjoyment, curiosity and engagement are characteristic of someone who has a positive experience of their life. Look out for monthly info to ‘Keep Learning’, ‘Take Notice’, ‘Connect’, ‘Be Active’ and ‘Give’.
Connect with the people around you: your family, friends, colleagues and neighbours. At home, work, school or in a local community. Building these connections will support and enrich your every day.
For more information or to find out how you can incorporate 5Ways into your life visit:
Make a pledge to yourself and do something positive for your own wellbeing!
For Images, Tweets & Logos click MK Public Health & please share with all and sundry!
Follow the campaign on Twitter: #HealthyMK!