The latest update from #HealthyMK campaign 

For the month of November the #HealthyM Campaign led by the MK Public Health team at MK Council have launched Five Ways to Wellbeing, providing ideas, tips and support to achieve a healthy wellbeing.

Feelings of happiness, contentment, enjoyment, curiosity and engagement are characteristic of someone who has a positive experience of their life. Look out for monthly info to ‘Keep Learning’, ‘Take Notice’, ‘Connect’, ‘Be Active’ and ‘Give’.

Connect with the people around you: your family, friends, colleagues and neighbours. At home, work, school or in a local community. Building these connections will support and enrich your every day.

For more information or to find out how you can incorporate 5Ways into your life visit:

www.milton-keynes.gov.uk/social-care-and-health/public-health/5-ways-to-wellbeing-mk

Make a pledge to yourself and do something positive for your own wellbeing!

For Images, Tweets & Logos click MK Public Health & please share with all and sundry!

Follow the campaign on Twitter: #HealthyMK!