Here at Community Action: MK we wore yellow as part of the #HelloYellow campaign supporting children and young people’s mental health. We had a range of yellows and various items, socks, jumpers, flowers – but we have to say the most creative was from one staff member who turned a yellow summer dress into a lovely scarf! 

We’ve been looking at the different mental health campaigns and came across loads of useful tips and supportive messages raising awareness for mental health and how important it is to talk and share.

This Quiz from Every MInd Matters – gets you to answer 5 questions and then gives you a Mind Plan. You are then given different tips and techniques that can support you and your mental health. It’s a great resource and one we have shared around the office. 

This ‘Reading well’ booklet – recommends reading to help you understand mental health and look after your mind.