All you ever wanted to know about social prescribing

The King’s Fund has produced a reading list on social prescribing for anybody who would like more information. It includes everything from introductory material (such as NHS England’s Social prescribing and community-based support: Summary guide) to qualitative studies (such as Delivering a primary care-based social prescribing initiative: a qualitative study of the benefits and challenges, so there is something for everybody.

Some of the reports have a specific focus such as exercise on referral or arts and health, whereas others are more general. This highlights the complexity of social prescribing, as well as the different rates of development. If you’re working on social prescribing – or thinking about it – this is a really useful resource.

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Mental Health – Tips and Tools

Here at Community Action: MK we wore yellow as part of the #HelloYellow campaign supporting children and young people’s mental health. We had a range of yellows and various items, socks, jumpers, flowers – but we have to say the most creative was from one staff member who turned a yellow summer dress into a lovely scarf! 

We’ve been looking at the different mental health campaigns and came across loads of useful tips and supportive messages raising awareness for mental health and how important it is to talk and share.

This Quiz from Every MInd Matters – gets you to answer 5 questions and then gives you a Mind Plan. You are then given different tips and techniques that can support you and your mental health. It’s a great resource and one we have shared around the office. 

This ‘Reading well’ booklet – recommends reading to help you understand mental health and look after your mind.  

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Big Local Conniburrow upcoming events

Join Big Local Conniburrow for their community events:

Halloween Gathering

When is it: 30th October (Wednesday) 6pm – 8pm (FREE)
Where is it: BLC Hub, 34 Bramble Avenue, MK14 7AP.

What will be happening: Crafts, Snacks, Games and More!
Who is it for: All Ages.

Art Exhibition

When is it: 9th November (Saturday) 10am – 2pm (20p Entry Fee)
Where is it: BLC Hub, 34 Bramble Avenue, MK14 7AP.

What will be happening: Paintings by Sid Burgess, a resident, will be available for viewing and sale.
Who is it for: All Ages.

Yoga

When is it: Weekly on Tuesday, 10:30am – 11:45am (FREE)
Where is it: BLC Hub, 34 Bramble Avenue, MK14 7AP.
Who runs it and how does it work: Trevor Heale does a relaxing session with a focus on breathing and light stretches designed to give the same results as a hard yoga routine.

Coffee Morning

When is it: Weekly on Friday, 10am – 12am. (FREE)
Where is it: BLC Hub, 34 Bramble Avenue, MK14 7AP.
What is available: Free hot drinks, Newspapers and WIFI. Playing cards and darts available as well and we will happily play with you!
Who is it for: Everyone.

Crafty Cuppa

When is it: 9am – 9:30am (Free Breakfast) 9:45am – 11am (Crafty)
Where is it: 1 Germander Place, MK14 7DU (The School)
What happens: Crafty Activities, like knitting for example, around other people for a lovely social environment and cohesion. 
Who is it for: All Ages. Towards Parents.

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7 October: Weekly Bulletin for the Voluntary and Community Sector in Milton Keynes

Make sure you are signed up to our mailing list to to receive the bulletin to your inbox every Monday morning!

See this week’s bulletin here: https://mailchi.mp/communityactionmk/weekly-info-updates-from-community-action-mk-w7ct2jjjgf?e=f769201de3

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30 September: Weekly Bulletin for the Voluntary and Community Sector in Milton Keynes

Make sure you are signed up to our mailing list to to receive the bulletin to your inbox every Monday morning!

See our weekly bulletin here: https://mailchi.mp/communityactionmk/weekly-info-updates-from-community-action-mk?e=bd69a4edbf

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Autumn Networking Event: Living well in communities – 8 October

Date: Tuesday 8th October 2019
Time: 2:00 – 3:00pm, Optional Walk to Conniburrow commencing at 3:00pm
Venue: The Meeting Place (near The Point, CMK)
REGISTER HERE

Community Action:MK are hosting our Autumn Networking in line with the Festival of Creative Urban Living, happening on Midsummer Boulevard.

Join us to explore ‘Living Well in Communities’ in the new urban dwellings of Milton Keynes and come together with colleagues and friends from the voluntary and community sector to explore the hidden gems within these communities.

There will be a walk (optional) into Conniburrow to view the hidden gems of this estate and to explore the community engagement activities taking place there, with guidance from our colleagues working with Big Local Conniburrow.

Agenda (draft):

2:00 pm – Arrival: Registration and Refreshments
2:15 pm – Welcome from Clare Walton, CEO of Community Action:MK
2:20 pm – Networking
3:00 pm – Walk to Conniburrow (optional) / Stay and explore the Festival of Creative Urban Living
3:30 pm – Exploring Conniburrow: The Community Orchard, The Little Library, Friendship Park, The Pond and The Community Hub .
4:15pm – Walk back to CMK

The walk to Conniburrow is optional, but please reserve a ticket as part of the registration process) On the walk, we will be exploring the creative designs within an urban area and visiting the hidden gems of Conniburrow, such as The Community Orchard, Friendship Park and The Hub.

If you prefer, you are more than welcome to stay after our networking section and explore the events and exhibitions of the Festival of Creative Urban Living. From Utopia Station, film screenings and Bike School to the Boulevard Broadcast, talks and Beds United, there is so much to do see and explore at the Festival, that maybe just one afternoon won’t be enough!

You can find a programme of events here.

We do hope you will join in to explore what we will be an intriguing insight into ‘Living Well in Communities’ within the Festival and to journey with us into our very own Conniburrow to see how their hidden gems have contributed to the creativity of one of MK’s very own urban estates.

We very much look forward to seeing you on the day!

Thank you,
Community Action:MK Team

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System-wide Conversation: “Let’s talk about changing outcomes for people who are the highest users of services and how we support these vulnerable individuals within our community to flourish”

Bedfordshire, Luton and Milton Keynes ICS invites you to: System-wide Conversation: “Let’s talk about changing outcomes for people who are the highest users of services and how we support these vulnerable individuals within our community to flourish”

When: Wednesday 9 October, 2019 5.45 pm – 9.00 pm
Where: Rufus Centre, Lockyer Suite, Steppingley Road, Flitwick, Bedfordshire, MK45 1AH

To register for the event please click here.

BLMK ICS is delighted to invite you to a special workshop focussed on changing the outcomes of the health systems highest users. On the evening we will be joined by two keynote speakers who will join us to talk about ‘High Intensity User (HIU) Schemes, Approaches, Mindsets & Behaviours’.

– Rhian Monteith, Clinical Lead for RightCare High Intensity User Programme, NHS England and NHS Improvement & Clinical Lead, Rotating Paramedic Programme, Health Education England and

– Dawn Chamberlain, Programme Director Clinical Improvement, NHS England and NHS Improvement

In addition, the evening will also include an opportunity for attendees to participate in break out groups to focus on jointly identifying a better understanding of the true impact across our whole system – in particular the wider determinants of health – for HIU schemes/approaches. 

Spaces are available to staff of the 15 Bedfordshire, Luton and Milton Keynes partners and associated voluntary organisations.

To register for the event please click here.

Food and refreshments will be provided at the event and a full agenda will follow. 
Follow us at:  @BLMKPartnership www.blmkpartnership.co.uk

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