The Wisdom Principle held their second event of the year on Saturday, 23rd July at Acorn House and what an event it was! The event looked at Generational BAME Mental Wellbeing and I had the pleasure of attending with two hats on. One as a volunteer on behalf of Community Action: MK and the other as an interested member of the BAME community with a strong interest in mental wellbeing.
Who are The Wisdom Principle and what do they do?
Are you interested in volunteering your time and gardening skills🌿?
The Campbell Centre are looking for someone to help with their new sensory garden. Find their contact details above, and get in touch if you’d like to find out more!
Who are MK Money Lifeline?
MK Money Lifeline are a charity who offer free, confidential & impartial debt advice to anyone in the Milton Keynes area.
The increases in the cost of living are ever prevalent, but there are both local and national organisations that can provide help and support.
Cost of Living Payments
If you are claiming a low-income benefit and think that you are entitled to a Cost of Living Payment, you
don’t need to do anything. You’ll get the payments automatically. The first instalment of the £650 Cost of Living Payments will be paid automatically to eligible people, between 14 – 31 July. The remaining £324 will be paid in autumn. To find out more visit Cost of Living Payment .
Help for Households: a summary of government support.
General Articles
Cost of living: Why are things so hard for so many people? – BBC News
Citizens Advice Monthly Briefing on Cost of Living Crisis
The energy crisis: impact on charities | Harrison Clark Rickerbys (hcrlaw.com)
Guardian article – impact on single parents and their children
Keeping Warm
Regularly publishing ‘Empowered’ articles on different themes related to the cost-of-living support available and consumer rights.
The first article examines energy bill support and discounts.
The second article explains how to claim the benefits you’re entitled to.
The third article helps with understanding the rules on energy disconnection and prepayment meters.
Changing your boiler settings, could potentially cut gas use by 6-8% without changing room temperature. Nesta have launched a prototype tool to help optimise their heating: https://www.nesta.org.uk/project/optimising-boilers-reduce-household-emissions/how-to-optimise-your-boiler/
Local community group promoting local action for low-carbon living. Their website offers a range of ideas related to improving energy efficiency of households that could help with reducing costs.
SuperHomes scheme and newsletters: practical advice on keeping homes well-insulated and warm.
Better Housing and Better Health
Offer impartial advice on reducing heating bills and keeping warm.
Martin Lewis Money Saving Expert
Champion of consumer rights, his website provides a wealth of information on coping strategies and ways to reduce household bills.
National Energy Foundation, Warm Home Discount
Those who need it most can get £140 (inclusive of VAT) off their electricity bill in the winter (September – March). NEF also issues Emergency Energy Cards.
A round up of advice, including Winter Fuel Payments, Cold Weather Payments and links to energy suppliers who offer grants to their customers. CAB also provides links to support if you’re struggling with living costs.
Advice on reducing domestic energy use, sign up to their newsletter for tips.
Money Advice, Budgeting and Funding
Offering free confidential money advice and resources to anyone in the Milton Keynes area. Their services are provided by a team of trained volunteers who give advice in accordance with the training provided by Community Money Advice.
Extra financial help, including assistance with rent, council tax relief, and local welfare provision.
Household support fund | Milton Keynes Council (milton-keynes.gov.uk)
Funding from the Council to help residents who are in financial difficulties and struggling to meet the cost of essential items including:
A national charity who offers assistance to those struggling financially.
Data Poverty: The Good Things Foundation
Supporting people with data connectivity.
Housing and Homelessness
Housing solutions and homelessness advice | Milton Keynes Council (milton-keynes.gov.uk)
A national charity that helps people struggling with bad housing or homelessness, or the costs of housing, through advice, support and legal services. They have a comprehensive resource bank on their website and a free emergency helpline, open Monday to Friday, 8am – 8pm and 9am – 5pm on weekends and bank holidays: 0808 800 4444.
WNS support rough sleepers; people in emergency/temporary housing; people in need of support with tenancies and those at risk of homelessness.
Food and Cooking on a Budget
MK Melting Pot aims to help young people, vulnerable families and individuals overcome hunger and integrate, empowering people from diverse cultures with new skills to overcome hardship. Some of their services include: Food Donations, Online Cooking, Employability & Training, Money Management and a Children Club. Contact details: phone – 01908 585537 email – mkmeltingpot@hotmail.com
The Food Bank Helpline: 0300 303 4933 or text HELP 07874 964505 open between 9:00am – 3:00pm, Monday – Friday. You can leave a message outside of these times.
Beginning on the 4 November at the Old Bath House in Wolverton, a chance to enjoy a free, vegetarian 3 course meal in welcoming environment. No vouchers or referrals needed.
A charity that connects people to food banks and also offers an advice line
DREAMSAI – Food charity and Shri Shirdi Saibaba Temple Milton Keynes
Cooking Good – Healthy, Community Cooking (cooking-good.co.uk)
Healthy, low-cost meal suggestions and recipes.
Reducing Fuel Use
Innovative and responsive public transport.
MK Connect: Demand-responsive transport in Milton Keynes. – Via Transportation (ridewithvia.com)
Improving your cycling skills
Training courses – Milton Keynes (getaroundmk.org.uk)
Period Poverty
Girl Pack MK – Girl Pack is for anyone who is in need of sanitary towels and underwear just so they can go to school or work (not means tested). Available in schools, community/children’s and family centres and local council offices all over MK. A list of venues can be found on their Facebook page.
Shopping
Charity shops are good places to find a bargain and a wide variety of stock. With the cost of living crisis leaving the people with less disposable income, second-hand shopping might be a good money-saving option. Just type in ‘charity shops near me’ into your search engine to find your local charity shops.
To see other vital services available in Milton Keynes, please visit our Signposting Channels page: communityactionmk.org/signposting-channels.
Increase your confidence when it comes to first aid, and pass this newfound knowledge on to local community groups. Read on for more…
What is a Community Advocate?
